Menu

Quick Tips on Barbecue Season

With the 4th of July ushering in the plethora of outdoor barbecues and summer fun, I wanted to share some tips on how to enjoy a night out without worrying about adding on extra pounds.  It is a very common question I often get asked from clients, as they want to know how to handle their weight loss plan when they are going out for a night and not in control of their food.

Read more...

6 Super Summer Snacks for those Who Want to be Fit and Fabulous

Snacking is something just about everyone does. It’s hard to resist the urge to grab some snacks, especially during the summer when you are having fun and on the run. The problem is that many people grab the wrong types of snacks, which may work against their desire to be fit and fabulous. Far too often, people reach for sugary snacks, which according to the Centers for Disease Control and Prevention can lead to health problems such as weight gain, obesity, type 2 diabetes, and heart disease. For those who want to be fit and fabulous this summer, it’s a good idea to pay attention to the snack choices they make.

Read more...

Hoffman’s Chocolates To Hold Hoppy Easter Celebration On Saturday, April 8th In Its Gardens In Greenacres

Fort Lauderdale, FL – Hoffman’s Chocolates is excited to announce that it is inviting customers of all ages to hop into its Hoffman’s Chocolate Factory Shoppe, Ice Cream Parlour & Gardens in Greenacres for its Hoppy Easter Celebration on Saturday, April 8th. The celebration will include Easter egg hunts, photo opportunities with the Easter Bunny, food trucks, entertainment and other family-friendly activities. Hoffman’s schedule of festive activities for the day are listed below.

Read more...

First Beehive Kitchen Opens in Fort Lauderdale

Fort Lauderdale, Fla. – Centurion Restaurant Group is pleased to announce its newest restaurant, Beehive Kitchen, located at 6312 N. Andrews Avenue in Fort Lauderdale’s popular Uptown Cypress Creek corridor. Opening March 29, 2017, the innovative, fast-casual restaurant brings the latest food trend to South Florida: creatively combined flavorful ingredients served in a bowl. With an array of savory vegetables, wholesome grains, lean proteins and made-from-scratch sauces, guests create deliciously unique bowls.

Read more...
Subscribe to this RSS feed