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Tuesday, 17 October 2017

Four Tips to Eat Your Way to a Great Night's Sleep

  • Published in Health

Who has not had a restless night's sleep? Everyone does on occasion, but for many, it is an increasingly frequent experience. The typical explanation is the unparalleled distractions of our modern lifestyle. We email compulsively, text our friends at all hours, and binge watch TV. Consequently, our sleep suffers. Studies show that the average amount of sleep that Americans currently get has fallen by between one and two hours each night over the last 60 years. Furthermore, the quality of that sleep has deteriorated. Some research even suggests that our irregular sleep patterns have led to a 'dream' deficit that also takes its own individual toll over time.

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Broward County Public Schools Partnership with the Greater Fort Lauderdale Alliance and South Florida TechGateway Receives National Spotlight

  • Published in Local

Broward County Public Schools (BCPS), the Greater Fort Lauderdale Alliance and South Florida TechGateway are among select school districts and organizations from across the nation featured during the 2017 Computer Science for All (CSforAll) Summit.  The event, which was organized by the CSforAll Consortium, took place October 16-17, 2017, and included computer science educators, researchers and industry leaders dedicated to providing inclusive, rigorous and sustainable computer science education for all students.

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