Tips for Packing Healthy School Lunches on a Budget

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Aug 07, 2018

Back to school means back to lunch preparation for parents around the country. It’s a challenge that many parents take on, but often struggle to keep healthy. While it’s easy to toss in convenient snacks, it’s not going to do much in the way of keeping their little bodies healthy and developing well. One pediatrician wants parents to know that sending kids to school with healthy lunches each day doesn’t have to be difficult or expensive. In fact, she’s on a mission to help teach parents how to pack healthy school lunches on a budget.

Eight Signs Gluten Intolerance May Be Hampering Your Summer Fitness Goals

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Jul 25, 2018

For some, summer marks the season for showing off all the exercise and healthy choices they’ve committed to this year. On the other hand, for many others, the season can represent an ongoing struggle to reach their fitness goals. There are many variables involved in weight loss, muscle gain and overall physical health: lifestyle choices, age, hormones, genes, thyroid issues, and the list goes on. But let me introduce you to a possible culprit that may surprise you and isn’t always considered in fitness discussions: gluten sensitivity.

Holy Cross Hospital Opens the Linda and Henry Haller Physical Therapy Center

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May 02, 2018

The inpatient rehabilitation team with Holy Cross Hospital President and CEO Dr. Patrick Taylor (second from the left) during the grand opening celebration of the hospital’s new Linda and Henry Haller Physical Therapy Center.

FORT LAUDERDALE, Fla. – Holy Cross Hospital recently held a ribbon-cutting ceremony to celebrate a donation of $500,000 from the Haller Foundation, bestowed by Linda Haller, to renovate the hospital's intensive rehabilitation unit (IRU) with state-of-the-art equipment and technology.

Think oral hygiene is tough with braces? Think again!

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Apr 02, 2018

Millions of teens have either had braces or currently have them. The American Association of Orthodontics recommends that children see an orthodontist at the first sign of an orthodontic problem, but no later than the age of 7. A common issue that parents deal with when their kids have braces is how to get them to practice good oral hygiene habits. Many of them struggle with trying to get their kids to properly care for their teeth and braces. The good news is that there are things that parents can do to help create good oral hygiene habits in their kids.

4 Ways Parents, Teachers and Students Can Reduce Standardized-Test Stress

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Feb 12, 2018

Standardized testing has drawn its share of criticism from teachers, students and parents. One of the most common complaints is the stress that all three groups feel – from preparation through performance.